Add color to your plate! As parents, we know that vegetables and fruits are essential to a healthy diet, but it can be hard to get c...
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Reducing debt can seem like an overwhelming task for many people. However, if people are ready to tackle their debt head on, there are two d...
Read More about Reducing Debt: The Snowball and Avalanche Methods
Human Sciences Extension offers educational programs and classes to help Alabamians stay healthy. Our research-based information i...
Read More about Human Nutrition, Diet, and Health Impact Report 2019
Fall is the season when stinging bugs thrive in numbers and are at their most active. The most common stinging bugs people will encounter ar...
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Raising a picky eater is one of the most common food-related issues parents struggle to address. One day your child’s favorite foo...
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A surviving spouse faces numerous challenges following the death of a loved one. This step-by-step guide helps surviving spouses in ...
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Eat More Fruit and Vegetables
Good alternatives to processed foods are fruits and vegetables, ideally, those that contain the highest...
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Good physical health is essential to making life work. All of us can take relatively inexpensive steps now to safeguard our health o...
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The Alabama Extension Job Success Program is designed to improve the basic soft skills of current and prospective employees. Topics ...
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Breakfast is an important meal for growing children. It is an especially crucial meal for school-age children to eat in order for them to go...
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AUBURN UNIVERSITY, Ala. - Because of COVID-19, the staff within the Alabama Extension Supplemental Nutrition Assistance Program-Educatio...
Read More about The Work That Never Stopped: SNAP-Ed's Response to COVID-19
Want something sweet after supper? Try this sweet recipe with apples or peaches Need a healthier dessert? Try this and other baked fruit opt...
Read More about Live Well Recipe: Hot and Sweet Baked Apples