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The Alabama Cooperative Extension System operates as the primary outreach organization that ensures all people have access to information that improves their quality of life and economic well-being.

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Nutrition
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Most of our food has not been bioengineered. Stock image by piyaset. Grapes, Cherry tomatoes, Carrots, Banana, Peppers, Lettuce, Cucumber

Live Well Alabama
Black woman shopping for fresh vegetables

Shopping & Food Prep
EFNEP; boy smiling with apple in hand

Expanded Food & Nutrition Education Program
  • Mozzarella and Tomato Salad
    Fresh from the Farm: Mozzarella and Tomato Salad
    Learn More about Fresh from the Farm: Mozzarella and Tomato Salad
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    Quest for Healthy Schools Initiative
    Learn More about Quest for Healthy Schools Initiative
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Top Articles

  • Live Well Recipe: Chicken and Broccoli Bake

    Try our Chicken and Broccoli Bake recipe! Make half your grains whole. If your kids do not like brown rice, try mixing it with white rice at...
    Read More about Live Well Recipe: Chicken and Broccoli Bake

  • Live Well Alabama: Cranberry and Spinach Sweet Potatoes

    Try our Cranberry and Spinach Sweet Potatoes recipe as a side dish with dinner. Eat the potatoes with the peel to get more fiber, iron, and ...
    Read More about Live Well Alabama: Cranberry and Spinach Sweet Potatoes

  • Live Well Recipe: Potluck Taco Soup

    Our Potluck Taco Soup is made with canned veggies and beans. Make sure to drain and rinse canned ingredients before using to reduce salt. Se...
    Read More about Live Well Recipe: Potluck Taco Soup

  • Live Well Recipe: Fruit Paradise

    Try our Fruit Paradise recipe! This recipe is a great side dish or afternoon snack with the kids. Serves 8. Ingredients 1 can pineapple ch...
    Read More about Live Well Recipe: Fruit Paradise

  • Live Well Recipe: Warm Brussels Sprouts and Pear Salad

    Our Warm Brussels Sprouts and Pear Salad is filling and packed with vitamin C. Helpful hint: When cooking, stir Brussels sprouts to keep the...
    Read More about Live Well Recipe: Warm Brussels Sprouts and Pear Salad

  • Live Well Recipe: Overnight Oats

    Try our Overnight Oats recipe! Prepare oats overnight for a healthy breakfast the next morning. Serves 2. Ingredients 1/2 cup old-fashione...
    Read More about Live Well Recipe: Overnight Oats

  • Live Well Recipe: Sweet & Salty Popped Mix

    Try our Sweet and Salty Popped Mix for an after-school snack with the kids. Use snack-size plastic bags to control portions between mealtime...
    Read More about Live Well Recipe: Sweet & Salty Popped Mix

  • Live Well Recipe: Just Peachy Chicken

    Try our tasty Just Peachy Chicken recipe! Buy canned fruits packed in 100% juice or water to cut down on the added sugar. Serves 4. Ingredi...
    Read More about Live Well Recipe: Just Peachy Chicken

  • Live Well Recipe: Roasted Broccoli Salad with Almonds

    Try our Roasted Broccoli Salad with Almonds! Dark green veggies like spinach and broccoli are packed with nutrients and low in calories. Ser...
    Read More about Live Well Recipe: Roasted Broccoli Salad with Almonds

  • Live Well Recipe: Easy Ratatouille

    Try our Easy Ratatouille recipe! Add this dish to a pasta night for an extra kick of veggies. Serves 10. Ingredients Cooking spray 1 me...
    Read More about Live Well Recipe: Easy Ratatouille
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Trade and brand names used in this publication are given for information purposes only. No guarantee, endorsement, or discrimination among comparable products is intended or implied by the Alabama Cooperative Extension System.

For more information, contact your county Extension office. Visit www.aces.edu/directory.

The Alabama Cooperative Extension System (Alabama A&M University and Auburn University) is an equal opportunity educator and employer. Everyone is welcome!

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