Techniques and strategies can help reduce the stress in your life during difficult times or in traumatic situations.
Acknow...
Read More about Managing Stress: Checklist for Handling Stress or Traumatic Situations
Adolescent Health Issue
Electronic cigarette (e-cigarette) use among high school students has increased at a staggering rate. Accor...
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People are often afraid of spiders because of their ill-deserved reputation for envenomizing victims. In fact, most spiders do not h...
Read More about The Black Widow
Whether you grow your own produce or buy it at a farmers market or grocery store, fruits and vegetables are a colorful, tasty, and h...
Read More about Buying, Storing & Preparing Fresh Vegetables
*This recipe is an excerpt from Fresh from the Farm Alabama Recipes, FCS-2112.
We hope you enjoy Squash Casserole!
This recipe ...
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From 1999 to 2016, Alabama experienced a 21.9 percent increase in suicides across all age groups. As the media continues to cover su...
Read More about Helping Children and Adolescents Cope with Suicide
Take steps to ensure that your well water is safe after a flood. One method of disinfection is shock chlorination.
Up...
Read More about Flooded Wells: Shock Chlorination
Going to jail can cause confusion for many fathers and their children. Remember that although you will not be physically present in your chi...
Read More about Talking with Kids About Daddy Going to Jail
Winter storms can range from a moderate snow over a few hours to a blizzard with blinding, wind-driven snow that lasts for several days. Som...
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The Expanded Food and Nutrition Education Program (EFNEP)
Obesity, poor nutrition, and limited physical activity are significant health con...
Read More about EFNEP 2018 Impact Report
The Today's Mom program provides nutrition education to limited-resource moms-to-be, while contributing to their personal development, phys...
Read More about Today's Mom
Morning Sickness
Nausea and vomiting usually begin around the eighth week of pregnancy. This can be a sign of a healthful pregnancy. Nausea...
Read More about Common Pregnancy Discomforts