This lesson series includes presentations on memory and learning, memory strategies, nutrition, medications, medical conditions, and exercise for the body and mind. The goal of the Master of Memory program is to improve participants' memory function. The Alabama Cooperative Extension System (Alabama A&M University and Auburn University) is an equal opportunity educator, employer, and provider.....

Participants will learn meal planning and food preparation skills to reduce calories, control carbohydrates, modify fat, and increase fiber so those affected by diabetes and/or hypertension an achieve better blood glucose and blood pressure control. The Alabama Cooperative Extension System (Alabama A&M University and Auburn University) is an equal opportunity educator, employer, and provider. If....