VCLLI F’24:Fitness for Seniors (Virtual)
Online Online, AL, USRegister: www.aces.edu/go/FitnessF24 Join a virtual fitness class targeting mature adults. No equipment needed. In your small floor space, let's move to better health . Each exercise routine will include fitness boxing (a combination of body exercises and boxing techniques) and will accommodate all physical capabilities.Contact:Danielle Rudolphddr0007@aces.edu(334) 201-2847www.aces.edu/go/FitnessF24