This virtual series is a motivating, health-focused program that helps people build sustainable habits to reduce diabetes risk through balanced nutrition, movement, stress management, and mindful daily choices for long-term....
Memory cafes are social outings for people living with dementia or cognitive decline. They offer respite for caregivers and engaging, sensory-stimulating activities for participants, creating a fun and supportive environment....
Auburn’s Rural Health Initiative and Clinical Mental Health Counseling program are hosting a second series of four events and conversations on mental health topics. All will offered monthly in Tallapoosa....
Learn how to attract birds to your yard, skills and tools to identify birds, and resources and citizen science programs that can support you and help you grow as a....
Join us for a day of education and fellowship! Don’t miss out on this amazing opportunity! This is a program for Women – Taught by Women. The Alabama Cooperative Extension....
Move to better health. Each exercise routine will include fitness boxing and will accommodate all physical capabilities. The Alabama Cooperative Extension System (Alabama A&M University and Auburn University) is an....
Join garden gurus every Friday in April, starting at 1pm eastern at the Fort Mitchell Trading Post to connect with fellow gardeners and get your questions answered. The Alabama Cooperative....