Human Sciences Extension offers educational programs and classes to help Alabamians stay healthy. Our research-based information i...
Read More about Human Nutrition, Diet, and Health Impact Report 2019
Raising a picky eater is one of the most common food-related issues parents struggle to address. One day your child’s favorite foo...
Read More about Tips for Handling Picky Eaters
A surviving spouse faces numerous challenges following the death of a loved one. This step-by-step guide helps surviving spouses in ...
Read More about Surviving Spouse’s Guide
Just like grandma used to make! Try Live Well Alabama's Grandma's Macaroni Salad for an easy summer meal. Just mix all the ingredients toget...
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This Ginger Chicken Soup with Vegetables Soup is sure to warm up the family on a cold winter night. This Live Well Alabama recipe serves six...
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This Cucumber, Tomato, and Avocado Salad is a fresh serving at any meal. This Live Well Alabama recipe serves four.
Tips: Make it pop! Th...
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Try Live Well Alabama's Creole Okra recipe that serves four.
Tips: Time saver! Use prechopped frozen onions and bell peppers. Don’t lik...
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Add this County-Style Green Beans side dish to any meal for a healthy addition. This Live Well Alabama recipe serves eight.
Tips: Add gra...
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Give this Live Well Alabama Classic Banana Pudding recipe a chance. This quick and easy-to-put-together pudding serves eight.
Tips: Use p...
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Try Live Well Alabama's 5-Ingredient Black Bean and Salsa Soup for a fun soup idea! This recipe serves six.
Tips: Leftovers? Freeze for a...
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Looking for something new to try for breakfast, try Live Well Alabama's Fiesta Breakfast Bowl. Featuring eggs, beans, avocado and salsa, it'...
Read More about Live Well Recipe: Fiesta Breakfast Bowl
Try this healthy take on a classic dish. This Good-For-You Nachos recipe serves four.
Tips: Have fun with the toppings, and add your favo...
Read More about Live Well Recipe: Good-For-You Nachos