Raising a picky eater is one of the most common food-related issues parents struggle to address. One day your child’s favorite foo...
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Eat More Fruit and Vegetables
Good alternatives to processed foods are fruits and vegetables, ideally, those that contain the highest...
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Just like grandma used to make! Try Live Well Alabama's Grandma's Macaroni Salad for an easy summer meal. Just mix all the ingredients toget...
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This Cucumber, Tomato, and Avocado Salad is a fresh serving at any meal. This Live Well Alabama recipe serves four.
Tips: Make it pop! Th...
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Add this County-Style Green Beans side dish to any meal for a healthy addition. This Live Well Alabama recipe serves eight.
Tips: Add gra...
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Looking for something new to try for breakfast, try Live Well Alabama's Fiesta Breakfast Bowl. Featuring eggs, beans, avocado and salsa, it'...
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Sweet 'n' Savory Skillet is the perfect blend of sweet and savory all in one dish. Try this recipe for the best of both worlds for a nutriti...
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Making Life Work. That’s what we try to do each day. But that effort can become challenging and often frustrating. Alabama Extension is he...
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Frugality 101
If you and your family are dealing with reduced income, your first steps should involve carefully assessing how you spe...
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Rerouting
Family vacation plans derailed by unexpected events? Don’t cancel those plans just yet! Reroute to a staycation—fun tim...
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This is an excerpt from the Live Well in Alabama FY19 Annual Report.
Social marketing is the broadest and furthest reaching component of ...
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This is an excerpt from the Live Well in Alabama FY19 Annual Report.
The number of improvements Alabama SNAP-Ed at Auburn University supp...
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