This is an excerpt from the Live Well in Alabama FY19 Annual Report.
In FY19, Auburn University SNAP-Ed reached approximately 30,000 yout...
Read More about Nutrition Education Moves Youth and Parents Toward Better Health
Before entering any building after a flood, make sure it is structurally sound and safe to enter. If you are not sure, ask local officials f...
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With every holiday season comes tasty meals, sweet desserts, and goodies to graze on all day long. What if you could cut down on major calor...
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Try our Sweet and Salty Popped Mix for an after-school snack with the kids. Use snack-size plastic bags to control portions between mealtime...
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Using six key steps can help you and your teen find solutions when you strongly disagree.
“I’m the parent!” “Becaus...
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All people, whether they are physically active or not, have a dietary requirement for protein. The requirement is actually not for p...
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Tawny crazy ants are considered by many to be one of the worst nuisance ants. Learn how to identify and keep these pests from invadi...
Read More about Managing Tawny Crazy Ants Around Homes
Food consumed before and between athletic events can have a significant impact on an individual’s ability to perform.
...
Read More about Eat to Compete: Sports Nutrition for Young Adults— Eating Before & Between Athletic Events
Techniques and strategies can help reduce the stress in your life during difficult times or in traumatic situations.
Acknow...
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The Expanded Food and Nutrition Education Program (EFNEP)
Obesity, poor nutrition, and limited physical activity are significant health con...
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Morning Sickness
Nausea and vomiting usually begin around the eighth week of pregnancy. This can be a sign of a healthful pregnancy. Nausea...
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After a disaster, there remains the overwhelming job of cleaning up. One of the biggest areas of concern is the safety of food and water.
...
Read More about Food and Water Safety When the Power Goes Out