Whether you are sleeping, reading, breathing, or playing sports, you need energy. Your energy can be affected by work, lack of physical acti...
Read More about Food Can Be Fuel
Food is the fuel that keeps your body running smoothly. Food gives nutrients to meet each person's healthy eating habits and lifestyle. Alab...
Read More about Fuel for the Future
It is never too early to learn about finances. Early financial literacy is linked to better financial outcomes later in life. The Money Mile...
Read More about Money Milestones for Kids
Alabama Extension at Auburn University Supplemental Nutrition Assistance Program – Education (SNAP-Ed) continued to pave the way for a hea...
Read More about SNAP-Ed FY22 Annual Report
Whether sudden or somewhat expected, the death of a parent can be an emotional, painful, and traumatizing event for a family. The family’s...
Read More about After the Death of a Parent: Supporting Your Grieving Teenager
Learn what to expect and common behaviors in grieving adolescents. Know when and where to seek support and how to take care of yourself.
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Read More about After the Death of a Parent: From Shock to Self-Care
Disasters and emergencies can occur in a single home, community-wide, statewide, regionally, or nationwide. The aftermath of the situations ...
Read More about Recovering Your Well-Being in the Aftermath of an Emergency
The American Diabetes Association recognizes November as American Diabetes Month. The 2022 campaign is Today’s Diabetes Hits Different! Th...
Read More about What Should I Eat if I Have Pre-diabetes or Diabetes?
November is diabetes awareness month. If you are one of the more than thirty million Americans who are affected by this disease, your eyes c...
Read More about Protecting the Diabetic Eye
Live Well Alabama’s Fiesta Confetti is a spicy, veggie-loaded appetizer that will have everybody’s taste buds bursting with flavor. This...
Read More about Live Well Recipe: Fiesta Confetti
Live Well Alabama’s Creole Chicken is high in both protein and taste. Stretch this meal further by serving over whole-grain rice.
Tips:...
Read More about Live Well Recipe: Creole Chicken
Need a light appetizer that packs a punch of flavor? Try Live Well Alabama’s fan favorite Lemon and Salmon Dip before a meal. Break out th...
Read More about Live Well Recipe: Lemon and Salmon Dip