To ensure that a breastfeed infant’s nutritional needs are met, parents and caregivers should add complementary foods around six months of...
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Learn how to cut fat from the diet with substitutions for high-fat foods as part of the Right Bite: Setting the Table for Heal...
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Alabama Extension at Auburn University Supplemental Nutrition Assistance Program–Education (SNAP-Ed) continued to pave the way for a healt...
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AU EFNEP
AU EFNEP helps limited-resource families, youth, and pregnant women and teens across Alabama gain the knowledge and skills they ne...
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AUBURN UNIVERSITY, Ala. — Nutrition education is a big deal for the Alabama Cooperative Extension System's Supplemental Nutrition Assistan...
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Alabama Extension offers educational programs to help Alabamians be healthy, financially secure, and experience improved family relations. O...
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The World Cancer Research Fund estimates that 30 to 40 percent of all cancers can be prevented by appropriate diets, physical activity, and ...
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Teen Cuisine is an evidenced-based, cooking and nutrition education curriculum through the Expanded Food and Nutrition Education Program (EF...
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Do you ever wonder how some people spend so little money at the grocery store each week? You can do it too! The following are a few easy ide...
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Good fats, bad fats, animal fats, vegetable fats—it’s hard to keep track of all the different kinds of fats and what you are and are not...
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Individuals with diabetes require continuous support from family and friends. Help from your loved ones is important for controlling diabete...
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Diabetes is one of the most prevalent and costly diseases in the United States. It affects over 37 million Americans, and most people are un...
Read More about Type 2 Diabetes Risk Factors: What You Need to Know