According to the Centers for Disease Control and Prevention, breastfeeding is the best source of nutrition for most infants. It can also red...
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Learn how to cut sodium, fat, and cholesterol from your diet by controlling high blood pressure as part of the Right Bite: Set...
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Learn how to cut fat, cholesterol, and sodium from your diet as part of the Right Bite: Setting the Table for Healthy Eati...
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A key part of healthful eating means choosing appropriate amounts of different foods. When it comes to deciding how much to ...
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Learn how to cut fat and cholesterol from your diet as part of the Right Bite: Setting the Table for Healthy Eating series. Adults a...
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Learn how to cut fat and cholesterol from your diet by consuming the right fats as part of the Right Bite: Setting the Table for Hea...
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No matter where you are on your financial journey, you can still turn your financial situation around. Sometimes all it takes is tha...
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Incorporating more fruits and vegetables into a diet is a great way for people to reduce their calorie intake. Fruits and vegetables, ideall...
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Snacking is considering consuming food or beverages at anytime between regular meals. While snacking has developed a bad image, healthy snac...
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For a lot of families, the idea of family meals can seem daunting. The term often makes people think of elaborate meals that take ho...
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In the spring of 2019, Marion and Walker County SNAP-Ed Educator Ginger Eatman saw a need for several school food banks in her area. Now, al...
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The most obvious careers in agriculture are directly related to the farm or ranch. But did you know that only 10 percent of American...
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