Alabama Extension offers educational programs to help Alabamians be healthy, financially secure, and experience improved family relations. O...
Read More about Alabama Extension Human Sciences 2024 Program Guide
Raised bed gardening is a convenient and easy way to produce homegrown vegetables. Unlike traditional in-ground gardening, where lots of spa...
Read More about Raised Bed Gardening
Eating healthy away from home can present a real challenge for many people. With so many food options available, it can be hard to make heal...
Read More about Eating Healthy Away from Home
Do you ever wonder how some people spend so little money at the grocery store each week? You can do it too! The following are a few easy ide...
Read More about Spend Less and Save More at the Grocery Store
In the spirit of early-day educational tools like the Jesup wagon, the Alabama Cooperative Extension System at Alabama A&M University pu...
Read More about STEM and Nutrition Mobile Education Labs
ASHVILLE, Ala. — On Feb. 3, 2024, the local Piggly Wiggly became an educational marketplace for the third graders of Ashville Elementary. ...
Read More about Students Embark on a Healthy Shopping Spree in St. Clair County
The Alabama 4-H Grows Garden Project offers young people hands-on gardening experiences. Each tier, or level, provides a different gardening...
Read More about Alabama 4-H Grows
Gardens enable people to grow their own food and have an active role in what’s being put on the dinner table. Whether in a community, scho...
Read More about Community Gardens Grow Opportunities
Individuals with diabetes require continuous support from family and friends. Help from your loved ones is important for controlling diabete...
Read More about Living with Diabetes with Family Involvement
Diabetes is one of the most prevalent and costly diseases in the United States. It affects over 37 million Americans, and most people are un...
Read More about Type 2 Diabetes Risk Factors: What You Need to Know
Good health during breast cancer treatment is essential for the body to heal and function properly. Common side effects of treatment, such a...
Read More about Tips for Good Health During Breast Cancer Treatment
MIDWINTER GOALS
Explore new and exciting opportunities in 4-H.
Reach out to other young people.
Attend workshops to learn valuabl...
Read More about Alabama 4-H Midwinter Teen Leadership Retreat