Eating healthy is no easy task but attempting to do it with limited funds can be even more difficult. Minding a budget while eating nourishi...
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Snacking is considering consuming food or beverages at any time between regular meals. While snacking has developed a bad image, healthy sna...
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Research has shown that the amount of sleep people get is directly related to their overall health and weight loss. Short periods of sleep (...
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Keeping food safe to eat is crucial on any camping adventure. By following simple steps before and during your trip, you can keep your exper...
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Feeding costs represent one of the greatest expenses on horse farms, and implementing adequate feeding management can be a good alternative ...
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Heart disease is very common; it is often known as the silent killer. It is important to recognize the factors that put you at risk. Control...
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According to the American Heart Association, heart disease is the leading cause of death for women and men in the United States, and many Am...
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It is February. Where did January go? Did it take all of those New Year’s resolutions with it? You were going to stop smoking, start exerc...
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The Breastfeeding Friendly Child Care Certification is a collaborative effort of the Alabama Cooperative Extension System, the Alabama Depa...
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Plan
1. Take time to plan your meals and make a grocery list. This usually takes less time than the time spent going back to the store for ...
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The holidays should be filled with fun, laughter, family, and friends, and not stress over managing your diabetes. Take time before the holi...
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AUBURN UNIVERSITY, Ala. — Mobile County SNAP-Ed Educator Antionette Hamilton wanted to make an impact for individuals and families struggl...
Read More about Mobile County Food Drive Collects More Than 400 Pounds Of Food