Fuel up on nutritious foods such as fruits (apples, blueberries, or grapes) and vegetables (spinach, carrots, or broccoli). The vitamins and...
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Whether you are sleeping, reading, breathing, or playing sports, you need energy. Your energy can be affected by work, lack of physical acti...
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Food is the fuel that keeps your body running smoothly. Food gives nutrients to meet each person's healthy eating habits and lifestyle. Alab...
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Urban SNAP-Ed (Supplemental Nutrition Assistance Program-Education) makes nutrition easy, tasty, and affordable! Using evidence-based teac...
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Preparing healthy food does not mean just buying fresh, nutritious foods. The cooking equipment you use can also aid in preparing healthy fo...
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Description
Red mulberry is a member of the family Moraceae, which also includes figs, and is the only mulberry species native to Alabama. ...
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As a garden plant, citrus provides a unique texture, season-long dark green foliage, a unique fragrance when in bloom, and colorful edible f...
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The late James Ira Dawson has a history of being the first to make major achievements in his life. For example, he was the first Extensi...
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Alabama Extension at Auburn University Supplemental Nutrition Assistance Program – Education (SNAP-Ed) continued to pave the way for a hea...
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Multiple communities working as one county to change lives.
The Problem & Solution
After collaborative efforts to review state and loc...
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Tomatoes are the most widely produced greenhouse crop in the world. A large percentage of fresh-market tomatoes are grown in Canada and Mexi...
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This 2022–2026 Strategic Plan will serve as a road map to success across the entire Alabama Cooperative Extension ...
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