Human Sciences Extension offers educational programs and classes to help Alabamians stay healthy. Our research-based information i...
Read More about Human Nutrition, Diet, and Health Impact Report 2019
A surviving spouse faces numerous challenges following the death of a loved one. This step-by-step guide helps surviving spouses in ...
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Eat More Fruit and Vegetables
Good alternatives to processed foods are fruits and vegetables, ideally, those that contain the highest...
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AUBURN UNIVERSITY, Ala. - Because of COVID-19, the staff within the Alabama Extension Supplemental Nutrition Assistance Program-Educatio...
Read More about The Work That Never Stopped: SNAP-Ed's Response to COVID-19
Want something sweet after supper? Try this sweet recipe with apples or peaches Need a healthier dessert? Try this and other baked fruit opt...
Read More about Live Well Recipe: Hot and Sweet Baked Apples
Add this County-Style Green Beans side dish to any meal for a healthy addition. This Live Well Alabama recipe serves eight.
Tips: Add gra...
Read More about Live Well Recipe: Country-Style Green Beans
Try this healthy take on a classic dish. This Good-For-You Nachos recipe serves four.
Tips: Have fun with the toppings, and add your favo...
Read More about Live Well Recipe: Good-For-You Nachos
Everybody loves a good dip on the side of a meal. Give this recipe a try to add that something extra to lunch or dinner. This Dip It! Bean D...
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The Alabama Cooperative Extension System at Alabama A&M University (AAMU) established a goat browsing demonstration study on forested la...
Read More about Advantages of Using Forestland for Meat Goat Production
Beef cattle operations that use a defined calving season can improve their economic and herd performance success. Learn steps to dev...
Read More about Transitioning to a Defined Calving Season
The patient portal is an online site where individuals can access personal health information such as doctor visits and appointments, lab re...
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During this time, when most are social distancing and working from home, it’s important to use this time to learn or reinforce healthy hab...
Read More about You Got Time – Meal Planning