Learn how to cut fat, cholesterol, and sodium from your diet as part of the Right Bite: Setting the Table for Healthy Eati...
Read More about Right Bite: Cutting Back on Sodium
A key part of healthful eating means choosing appropriate amounts of different foods. When it comes to deciding how much to ...
Read More about True Portion Size
Learn how to cut fat and cholesterol from your diet as part of the Right Bite: Setting the Table for Healthy Eating series. Adults a...
Read More about Right Bite: Healthy Substitutions
No matter where you are on your financial journey, you can still turn your financial situation around. Sometimes all it takes is tha...
Read More about 103 Ways to Save Money
A surviving spouse faces numerous challenges following the death of a loved one. This step-by-step guide helps surviving spouses in ...
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Alabama Extension at Auburn University Supplemental Nutrition Extension Assistance Program-Education (SNAP-Ed) uses an evidence based, multi...
Read More about Live Well in Alabama: FY19 Annual Report
Try our Chicken and Broccoli Bake recipe! Make half your grains whole. If your kids do not like brown rice, try mixing it with white rice at...
Read More about Live Well Recipe: Chicken and Broccoli Bake
Try our Cranberry and Spinach Sweet Potatoes recipe as a side dish with dinner. Eat the potatoes with the peel to get more fiber, iron, and ...
Read More about Live Well Alabama: Cranberry and Spinach Sweet Potatoes
Our Potluck Taco Soup is made with canned veggies and beans. Make sure to drain and rinse canned ingredients before using to reduce salt. Se...
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Try our Fruit Paradise recipe! This recipe is a great side dish or afternoon snack with the kids. Serves 8.
Ingredients
1 can pineapple ch...
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Our Warm Brussels Sprouts and Pear Salad is filling and packed with vitamin C. Helpful hint: When cooking, stir Brussels sprouts to keep the...
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Try our Overnight Oats recipe! Prepare oats overnight for a healthy breakfast the next morning. Serves 2.
Ingredients
1/2 cup old-fashione...
Read More about Live Well Recipe: Overnight Oats