Resource for youth & adults. Nutrition and exercise can reduce the risk of chronic diseases.
What is CHAMPION?
CHAMPION is the...
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In the spirit of early-day educational tools like the Jesup wagon, Alabama Cooperative Extension System at Alabama A&M University puts a...
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According to the American Heart Association (AHA), heart disease and stroke are the leading causes of death worldwide. Consuming too many un...
Read More about Cooking Heart-Healthy Food
It is a great time for people to refresh their healthy habits as they continue to care for themselves and their families. Wellness is a comp...
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ALABAMA A&M UNIVERSITY, Ala.—Alabama Extension is known for educating citizens on improving their health and well-being. However, it i...
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Life situations get in the way of people staying healthy. Jobs, family obligations, and other factors, such as COVID-19, may prohibit people...
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Have you ever been to the doctor and returned home confused? You are not alone! The CHAMPION Shaping Your Health series is designed to help ...
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Time may prevent you from making healthy lifestyle choices. Here are some quick tips on healthy eating to apply to your daily schedule.
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Using family quality time to teach and model healthy eating with the children is a great use of time together. Eating together during snacks...
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Historically, images of smoking cigarettes have depicted “cool” people relaxing under a puff of smoke. Today, teenagers are being lure...
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The long-awaited summer season is here and with that comes outdoor grilling. Memorial Day is seen as the official holiday to pull the grill ...
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Mobile Nutrition Demo
The Nutrition Education on the Move Bus is a bus that travels into communities to provide nutrition classes. The bus ...
Read More about Nutrition Education on the Move Bus