Love grilling? Try our Half Veggie Burger recipe! Combine lean ground turkey or beef with canned pinto beans for tasty backyard burgers that...
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For kids, getting the right nutrients is important for healthy growth. Helping your child eat a variety of foods from all food groups is the...
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Do you ever wonder how much you are eating? According to MyPlate, adult females should aim to eat 2 and 1/2 to 3 cups of vegetables each day...
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Get moving! Physical activity is as important as eating the right foods. Daily exercise can improve blood pressure and cholesterol, help yo...
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What kinds of snacks do you eat during the day? Some snacks make you hungrier than you were before. If you eat a healthy snack between meals...
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Body Quest Warrior Graino Supa has the power of energy because he eats whole grains every day. Graino also likes to get together with his fr...
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