More than Making Muscles
Physical activity isn’t just for athletes. It’s for you. It’s for everyone. It’s more than sports and ...
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The instructional design of Today’s Mom is based primarily on the principles of adult learning and the Social Cognitive Learning Theory. E...
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Why should I save for my child’s college education? Many parents are wondering how to help their children offset the cost of colle...
Read More about College Savings: A Parent’s Guide to 529 Plans
The American Academy of Pediatrics recommends that babies be exclusively breastfed for the first six months of life, continuing for ...
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The term stressful situations refers to events that families find problematic. These events may occur often, such as getting the kid...
Read More about Managing Stress: Guide for Understanding Stressful Situations
Techniques and strategies can help reduce the stress in your life during difficult times or in traumatic situations.
Acknow...
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Adolescent Health Issue
Electronic cigarette (e-cigarette) use among high school students has increased at a staggering rate. Accor...
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Take steps to ensure that your well water is safe after a flood. One method of disinfection is shock chlorination.
Up...
Read More about Flooded Wells: Shock Chlorination
Going to jail can cause confusion for many fathers and their children. Remember that although you will not be physically present in your chi...
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Winter storms can range from a moderate snow over a few hours to a blizzard with blinding, wind-driven snow that lasts for several days. Som...
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The Expanded Food and Nutrition Education Program (EFNEP)
Obesity, poor nutrition, and limited physical activity are significant health con...
Read More about EFNEP 2018 Impact Report
The Today's Mom program provides nutrition education to limited-resource moms-to-be, while contributing to their personal development, phys...
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