Many individuals and families seek ways to save money for various reasons. These include establishing an emergency fund, reducing energy cos...
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Many working mothers think they must choose between breastfeeding and their career. This is far from the truth, both important aspects of li...
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Barbour and Henry counties SNAP-Ed Educator Michelle Puckett hit the ground running in October in her new career. Whether teaching in school...
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Try this healthy take on a classic dish. This Good-For-You Nachos recipe serves four.
Tips: Have fun with the toppings, and add your favo...
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Try this easy seafood and veggie dinner tonight! The Live Well Alabama Sheet Pan Tilapia with Asparagus recipe serves four.
Tips: No tila...
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This roasted carrot side dish makes a quick and easy addition to any dinner. The Simply Roasted Carrots recipe serves four.
Tips: Time sa...
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Grief is a common reaction after a layoff or job loss. But experts stress that it is okay to grieve. Grieving is a natural part of a...
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Search for Openings
Start by creating a job search plan that includes identifying the position and work requirements that interest yo...
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BE PROACTIVE
The best way to protect your home and family is by preparing ahead of time.
MITIGATE
• Keep your home in good repair.
•...
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Structural Integrity
When first returning to a flooded home, you may face many threats to life and health. The first and most obvious issue...
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Take steps to ensure that your well water is safe after a flood. One method of disinfection is shock chlorination.
Up...
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Emotional self-control is a practice that involves being able to recognize and consider one’s emotional experience and adapt one’s emoti...
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