The World Cancer Research Fund estimates that 30 to 40 percent of all cancers can be prevented by appropriate diets, physical activity, and ...
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Do you ever wonder how some people spend so little money at the grocery store each week? You can do it too! The following are a few easy ide...
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Good fats, bad fats, animal fats, vegetable fats—it’s hard to keep track of all the different kinds of fats and what you are and are not...
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AUBURN UNIVERSITY, Ala. — After a few months away from the classroom and a regular school routine, the summer fun is winding down and itâ€...
Read More about Alabama Extension Agents Help Parents and Students Get Back into a Healthy School Routine
AUBURN UNIVERSITY, Ala. — The Alabama Cooperative Extension System is taking a creative spin on nutrition education. At farmers markets ac...
Read More about SNAP-Ed Educators Bringing Creativity to Nutrition Education at Farmers Markets
AUBURN UNIVERSITY, Ala. – Alabama is home to some of the best seafood in the country. For many, it wouldn’t be summer without getting a ...
Read More about Alabama Seafood: Grilling a Taste of the Coast
FAIRFIELD, Ala. – School children in Jefferson County are learning to eat better through the world of gardening.
Desiree Hutcherson-Bat...
Read More about Alabama Extension Works to Create Healthy Food Environments in Schools
AUBURN UNIVERSITY, Ala. — An Alabama Cooperative Extension System regional agent has been honored with the Alabama Friend of School Nutrit...
Read More about Alabama Extension SNAP-Ed REA Wins School Nutrition Association Friend of the Year Award
Fuel up on nutritious foods such as fruits (apples, blueberries, or grapes) and vegetables (spinach, carrots, or broccoli). The vitamins and...
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Whether you are sleeping, reading, breathing, or playing sports, you need energy. Your energy can be affected by work, lack of physical acti...
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Children at the Pell City Boys and Girls Club were up to their elbows in dirt earlier in October planting multiple crops in new raised beds....
Read More about St. Clair County SNAP-Ed Educator Partners With United Way Hands On To Build Raised Beds
AUBURN UNIVERSITY, Ala. – Third-grade students in Marion and Walker Counties put on their chefs’ hats for first-hand experience in prepa...
Read More about Marion and Walker Counties SNAP-Ed Educator Hosts Food Demos For Students