AUBURN UNIVERSITY, Ala. – Third-grade students in Marion and Walker Counties put on their chefs’ hats for first-hand experience in prepa...
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The Body Quest app is designed to reinforce curriculum content through the use of highly engaging technology. The Body Quest iPad app, which...
Read More about Body Quest: Food of the Warrior iPad App
Fruits and vegetables taste great and are full of vital nutrients to help the human body thrive.
A good rule is to ensure half of your pl...
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Research has shown that the amount of sleep people get is directly related to their overall health and weight loss. Short periods of sleep (...
Read More about Healthy Sleeping Habits Can Benefit Your Nutritional Goals
Heart disease is very common; it is often known as the silent killer. It is important to recognize the factors that put you at risk. Control...
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Plan
1. Take time to plan your meals and make a grocery list. This usually takes less time than the time spent going back to the store for ...
Read More about 101+ Ways to Save Food Dollars
AUBURN UNIVERSITY, Ala. — Mobile County SNAP-Ed Educator Antionette Hamilton wanted to make an impact for individuals and families struggl...
Read More about Mobile County Food Drive Collects More Than 400 Pounds Of Food
AUBURN UNIVERSITY, Ala. – Select shoppers will soon see materials on healthy eating hit their grocery store shelves. This is all thanks to...
Read More about Good Choice Healthy Retail Initiative Founded Through SNAP-Ed and Piggly Wiggly
To ensure that a breastfeed infant’s nutritional needs are met, parents and caregivers should add complementary foods around six months of...
Read More about When Should I Introduce Complementary Foods to My Breastfed Baby?
Learn how to cut fat from the diet with substitutions for high-fat foods as part of the Right Bite: Setting the Table for Heal...
Read More about Right Bite: What Would You Substitute for These High-Fat Foods?
Incorporating more fruits and vegetables into a diet is a great way for people to reduce their calorie intake. Fruits and vegetables, ideall...
Read More about Scale Back on Calories by Eating Fruits and Vegetables
Snacking is considering consuming food or beverages at anytime between regular meals. While snacking has developed a bad image, healthy snac...
Read More about Scale Back on Snacks With No Nutritional Value