Tax benefits are expanding for many Americans this year because of the American Rescue Plan Act of 2021. The direct benefits for individuals...
Read More about 2021 Child Tax Credit, Earned Income Tax Credit & Child & Dependent Care Deductions
Discover practical and creative activities that you and your teen can share—and enjoy!—together.
Teens often spend less time ...
Read More about Principles of Parenting: Communicating With Your Teen—Spending Time Together
A surviving spouse faces numerous challenges following the death of a loved one. This step-by-step guide helps surviving spouses in ...
Read More about Surviving Spouse’s Guide
Eat More Fruit and Vegetables
Good alternatives to processed foods are fruits and vegetables, ideally, those that contain the highest...
Read More about Making LIFE Work - Healthy Food Choices
Alabama Extension at Auburn University Supplemental Nutrition Extension Assistance Program-Education (SNAP-Ed) uses an evidence based, multi...
Read More about Live Well in Alabama: FY19 Annual Report
Learn about floodwater, risk assessment, contaminated crops, and what food crop producers can do to prepare for flooding.
Throughout the ...
Read More about Food Safety for Southern U.S. Food Crop Producers After Flooding
Young athletes must drink enough fluid to perform at their best and to reduce the dangerous risks of dehydration during prolonge...
Read More about Eat to Compete: Sports Nutrition for Young Adults—Hydration
Tawny crazy ants are a highly invasive pest that is best contained by pest management professionals using these strategies for...
Read More about Managing Tawny Crazy Ants: Guidelines for the Pest Management Professional
Carbohydrates are a major fuel source for exercising muscles. If these muscles do not have enough carbohydrates, performance will de...
Read More about Eat to Compete: Sports Nutrition for Young Adults— Carbohydrates
Whether you grow your own produce or buy it at a farmers market or grocery store, fruits and vegetables are a colorful, tasty, and h...
Read More about Buying, Storing & Preparing Fresh Vegetables
From 1999 to 2016, Alabama experienced a 21.9 percent increase in suicides across all age groups. As the media continues to cover su...
Read More about Helping Children and Adolescents Cope with Suicide