Time may prevent you from making healthy lifestyle choices. Here are some quick tips on healthy eating to apply to your daily schedule.
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Alabama Extension’s Youth Exploring Environmental Science (YEES) program brings you Backyard Bingo. It’s an ideal game that allows kids ...
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Using family quality time to teach and model healthy eating with the children is a great use of time together. Eating together during snacks...
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Making Life Work. That’s what we try to do each day. But that effort can become challenging and often frustrating. Alabama Extension is he...
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Stress associated with job loss and the many other challenges stemming from an economic downturn or disaster can spill over into fam...
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These challenging times have led many people to consider adopting a page out of their parents’ and grandparents’ playbook by rai...
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Time is usually the culprit for why we can't make healthy choices. However, it doesn't take much time to develop the healthy habit of physic...
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These challenging times are sparking an interest in some back-to-basic practices. People are asking if they can save money by growin...
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Frugality 101
If you and your family are dealing with reduced income, your first steps should involve carefully assessing how you spe...
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Rerouting
Family vacation plans derailed by unexpected events? Don’t cancel those plans just yet! Reroute to a staycation—fun tim...
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Staying safe involves more than just following a handful of tips. Much like staying nutritionally and physically fit, staying safe r...
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Proliferative gill disease (PGD), also known as hamburger gill disease (figure 1), is the most significant parasite disease of farm-rais...
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