Snacks are small meals that are eaten in between larger meals to provide energy. Snacks are especially important for children, as they usual...
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Sleep is an essential part of a healthy lifestyle, keeping both the body and mind healthy. Children that receive adequate amounts of sleep s...
Read More about Back to School – The 411 on Quality Sleep
Well parents, summer has been fun, but it is that time of year once again, back to school time. With school starting, your brain may be thin...
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AUBURN UNIVERSITY, Ala. – Third-grade students in Marion and Walker Counties put on their chefs’ hats for first-hand experience in prepa...
Read More about Marion and Walker Counties SNAP-Ed Educator Hosts Food Demos For Students
More than 34 million Americans, young and old, live with diabetes. It is a chronic disease that pertains to having too much glucose (sugar) ...
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Who We Are
The Alabama Cooperative Extension System is the outreach organization for the land grant mission of Auburn University and Alabam...
Read More about 2021 Annual Report: Alabama Cooperative Extension System
The Principles of Parenting series provides tips and information to support positive parenting and family relations.
All families...
Read More about New Principles of Parenting Series: Building Family Strengths
Pickles add zip and zest to your meals, snacks, and party refreshments—if they are good pickles. They enhance the flavor of some f...
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Eastern gray squirrels have a mixed reputation to homeowners. Some enjoy watching squirrels as they scavenge and cache seeds throughout thei...
Read More about Eastern Gray Squirrels: Managing and Preventing Attic Damage
According to the American Heart Association (AHA), heart disease and stroke are the leading causes of death worldwide. Consuming too many un...
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In the catfish industry, feed prices can be affected greatly by fluctuating prices in the corn and soybean markets. Thirty-two percent crude...
Read More about Managing Higher Catfish Feed Prices in 2022
Fruits and vegetables taste great and are full of vital nutrients to help the human body thrive.
A good rule is to ensure half of your pl...
Read More about Adding More Fruits And Vegetables To Your Day