Eating healthy away from home can present a real challenge for many people. With so many food options available, it can be hard to make heal...
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Gluten-free diets get a lot of news coverage and for good reason. Adhering to a gluten-free diet can be life-changing for those diagnosed wi...
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Warm weather days are ideal for spending time outdoors with family and friends and enjoying some of your favorite foods. Whether it’s a pi...
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What’s Extension at AAMU? is your introduction to the Alabama Cooperative Extension System at Alabama A&M University (Alabama Extensio...
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Urban SNAP-Ed (Supplemental Nutrition Assistance Program-Education) makes nutrition easy, tasty, and affordable! Using evidence-based teac...
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Preparing healthy food does not mean just buying fresh, nutritious foods. The cooking equipment you use can also aid in preparing healthy fo...
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This is the time when Americans spend a staggering amount of money on holiday shopping. Inflation, supply chain issues, and higher consumer ...
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Warning Signs for Severe Weather
Severe weather alerts and actions can help you prepare for natural disasters, such as tornadoes, hurrican...
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Americans expect a variety of healthy and safe food on grocery store shelves. This is possible due to a complex food supply chain. The food ...
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According to the American Heart Association (AHA), heart disease and stroke are the leading causes of death worldwide. Consuming too many un...
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In today’s world, people live in a new normal while taking the necessary safety precaution to prevent the spread of COVID-19. As COVID-19 ...
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Do you ever think about how much sodium is in your food? The answer is probably no because sodium enhances the taste of food. Sight and smel...
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