What is Sedentary Behavior?
Sedentary behaviors are usually those that involve sitting or lying down. Binge watching the latest hit series ...
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Snacking is considering consuming food or beverages at anytime between regular meals. While snacking has developed a bad image, healthy snac...
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The Principles of Parenting series introduces knowledge about child development and tips to support positive parenting and family re...
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Meaghan Robertson, SNAP-Ed educator in Clay and Talladega counties, understands the importance of yellow-meated watermelon to her area.
T...
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Shalong Hamilton, SNAP-Ed educator in Greene and Hale counties, will give it her all when providing nutrition education to multiple west Ala...
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Do you have a financial goal? With careful planning, any goal can be achieved. Use these worksheets to identify financial goals and ...
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The goal of the Small Steps to Health and Wealth Podcast is to help Alabama residents make small changes to their eating, health, and family...
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Suicide resulting from bullying is a growing problem. Learn to recognize the warning signs and what parents and others can do.
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For a lot of families, the idea of family meals can seem daunting. The term often makes people think of elaborate meals that take ho...
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Finding money to set aside for savings is easier than you may think. If you are looking for money to save, just look at your habits. Study h...
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In the spring of 2019, Marion and Walker County SNAP-Ed Educator Ginger Eatman saw a need for several school food banks in her area. Now, al...
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The most obvious careers in agriculture are directly related to the farm or ranch. But did you know that only 10 percent of American...
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