Established in 1963, Older Americans Month (OAM) is observed in May. The Administration for Community Living, a federal agency, leads the month of observance. OAM is a time to recognize the contributions of older Americans. It is also the time to highlight aging trends and reaffirm our commitment to serving older adults in our communities.

This year’s theme, “Champion Your Health,” focuses on prevention, wellness, and personal responsibility as cornerstones of healthy aging. It encourages older adults to take an active role in their health — advocating for themselves, accessing preventive care, and making informed decisions that support independence.

This Older Americans Month, communities and individuals alike can take steps to champion health and advance healthy aging. 

How can local groups mark OAM? 

• Promote OAM through newsletters, meetings, and social media channels.
• Invite community members to share stories and reflections using #ChampionYourHealth.
• Highlight practical tips and trusted resources that support prevention and healthy aging.
• Elevate local programs and events that help older adults stay healthy, active, and engaged.

Take Charge of Health

• Stay up-to-date on preventive care and screenings.
• Build and maintain social connections that support emotional well-being.
• Choose nutritious, minimally processed foods.
• Incorporate regular physical activity to maintain strength and mobility.
• Practice daily habits that support mental health and resilience.

For more information and downloadable materials on older adults, visit:

• acl.gov/oam
• Older Adults
• Successful Aging Initiative
• VCLLI