1 min read
Greek salad, food in white bowl

Try this tasty, protien-filled salad dubbed Live Well Alabama’s Greek Island Salad. Chopped fresh bell pepper can be used instead of roasted red peppers.

You can also make your Greek seasoning by combining 2 t. garlic powder, 2 t. dried basil, 2 t. dried oregano, 2 t. salt, 1 t. pepper, 1 t. dried parsley, 1 t. dried rosemary, 1 t. dried dill, 1 t. cinnamon, ½ t. thyme, and ½ t. nutmeg. Mix it all together for your seasoning.


  • 3 tablespoons vinegar
  • ¼ cup olive oil
  • 1 tablespoon Greek seasoning
  • 2 cans white beans, 16 ounces, drained
  • 1 can quartered artichoke hearts, 15 ounces, drained
  • 1 jar roasted red peppers, drained
  • 1 cucumber, diced
  • ½ pint cherry tomatoes, sliced
  • ½ red onion, diced


  • Combine vinegar, oil, and seasoning in large bowl.
  • Add beans, artichokes, peppers, cucumber, tomatoes, and onion to bowl and stir.
  • Chill and serve.

Download the recipe here: Printable Greek Island Salad



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