Eastern gray squirrels have a mixed reputation to homeowners. Some enjoy watching squirrels as they scavenge and cache seeds throughout thei...
Read More about Eastern Gray Squirrels: Managing and Preventing Attic Damage
According to the American Heart Association (AHA), heart disease and stroke are the leading causes of death worldwide. Consuming too many un...
Read More about Cooking Heart-Healthy Food
Fruits and vegetables taste great and are full of vital nutrients to help the human body thrive.
A good rule is to ensure half of your pl...
Read More about Adding More Fruits And Vegetables To Your Day
Physical activity doesn't have to be intimidating. In fact, any type and amount of activity is better than none and there are many activitie...
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Making good food choices while taking a load off the wallet can be accomplished with a little extra planning. During National Nutrition Mont...
Read More about Eating Right On A Budget
No one is exempt from becoming a victim of identity theft or fraud. Every two seconds, a person’s identity is stolen, and one in fifteen p...
Read More about How To Protect Against Identity Theft
This is the second in the Restoring Storm-Ravaged Trees series. Learn how to determine the safety of your trees.
The first step towar...
Read More about Restoring Storm-Ravaged Trees: Step-by-Step Guide to Examining Your Tree for Safety
Did you know the amount of time spent being inactive is just as important for your heart health as the amount of time spent being active? Ph...
Read More about Stand Up to Heart Disease
Alabama has an abundance of seafood suitable for grilling. Learn techniques for preparing, cooking, and storing Alabama seafood.
On any w...
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Plan
1. Take time to plan your meals and make a grocery list. This usually takes less time than the time spent going back to the store for ...
Read More about 101+ Ways to Save Food Dollars
AUBURN UNIVERSITY, Ala. — Mobile County SNAP-Ed Educator Antionette Hamilton wanted to make an impact for individuals and families struggl...
Read More about Mobile County Food Drive Collects More Than 400 Pounds Of Food
What is ALProHealth?
ALProHealth is an obesity prevention and reduction program that is focused on improving community health. The goal of ...
Read More about ALProHealth