There are some basic items you should stock in your home or established shelter. These include water, food, first aid supplies, clothing, be...
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Faith communities play a special role in helping their members lead healthy lifestyles. Faith communities care about members’ health, offe...
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Why is it so hard to shake the salt habit? The biggest sources of salt in our diet might surprise you. About 75 percent of salt in the Ameri...
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What kinds of snacks do you eat during the day? Some snacks make you hungrier than you were before. If you eat a healthy snack between meals...
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There is no greater immediate need than hunger. To fulfill this need with access to healthy foods, Live Well Alabama partners with emergency...
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Third-grade classrooms in Alabama are transformed each year into a dojo to combat childhood obesity.
A group of six Body Quest Warriors â...
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