Learn to plan for your retirement by setting goals, estimating how long retirement will last, estimating income needs and expenses...
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Learn how to cut sodium, fat, and cholesterol from your diet by controlling high blood pressure as part of the Right Bite: Set...
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Suicide resulting from bullying is a growing problem. Learn to recognize the warning signs and what parents and others can do.
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In the spring of 2019, Marion and Walker County SNAP-Ed Educator Ginger Eatman saw a need for several school food banks in her area. Now, al...
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Tammy Hall uses her relationships within Calhoun County effectively to serve the SNAP-Ed audience in the best way. As a SNAP-Ed educator in ...
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Add color to your plate! As parents, we know that vegetables and fruits are essential to a healthy diet, but it can be hard to get c...
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Raising a picky eater is one of the most common food-related issues parents struggle to address. One day your child’s favorite foo...
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Eat More Fruit and Vegetables
Good alternatives to processed foods are fruits and vegetables, ideally, those that contain the highest...
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Good physical health is essential to making life work. All of us can take relatively inexpensive steps now to safeguard our health o...
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The Alabama Extension Job Success Program is designed to improve the basic soft skills of current and prospective employees. Topics ...
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Stress associated with job loss and the many other challenges stemming from an economic downturn or disaster can spill over into fam...
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Frugality 101
If you and your family are dealing with reduced income, your first steps should involve carefully assessing how you spe...
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