Young athletes must drink enough fluid to perform at their best and to reduce the dangerous risks of dehydration during prolonge...
Read More about Eat to Compete: Sports Nutrition for Young Adults—Hydration
All people, whether they are physically active or not, have a dietary requirement for protein. The requirement is actually not for p...
Read More about Eat to Compete: Sports Nutrition for Young Adults—Protein
Tawny crazy ants are considered by many to be one of the worst nuisance ants. Learn how to identify and keep these pests from invadi...
Read More about Managing Tawny Crazy Ants Around Homes
Tawny crazy ants are a highly invasive pest that is best contained by pest management professionals using these strategies for...
Read More about Managing Tawny Crazy Ants: Guidelines for the Pest Management Professional
Food consumed before and between athletic events can have a significant impact on an individual’s ability to perform.
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Read More about Eat to Compete: Sports Nutrition for Young Adults— Eating Before & Between Athletic Events
Carbohydrates are a major fuel source for exercising muscles. If these muscles do not have enough carbohydrates, performance will de...
Read More about Eat to Compete: Sports Nutrition for Young Adults— Carbohydrates
From 1999 to 2016, Alabama experienced a 21.9 percent increase in suicides across all age groups. As the media continues to cover su...
Read More about Helping Children and Adolescents Cope with Suicide
Although the number of famers markets has increased nearly 50 percent since 2006, access to fruits and vegetables in farmers markets remains...
Read More about Farmers Markets Begin Accepting SNAP