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4-H Announces Volunteers of the Year

…H volunteers,” said Nancy Alexander, Alabama 4-H Extension specialist. “Their 4-H stories demonstrate how they each go above and beyond the call of duty to make an impact in their clubs and county.”

During the last club year, more …

2 min read

Hurricane Dorian Moving Towards Florida

Follow these important tips on storm readiness.

Have a family discussion about what you will do, where you will go and how you will communicate with each other when a storm threatens.
Know your evacuation route.
Tune into your…

2 min read

Blue-Green Algae Causes Concern With Dog Owners

…ing dead organisms is also not enough evidence to indicate that the water is safe.”
Protect Pets
To protect pets, a good general rule is do not let them drink or swim in ponds where there is a surface algal bloom. If you do plan to let …

3 min read

Live Well Recipe: Chicken and Broccoli Bake

Try our Chicken and Broccoli Bake recipe! Make half your grains whole. If your kids do not like brown rice, try mixing it with white rice at first. Serves 8.
1 cup brown rice, cooked

3 cups chicken, cooked and diced

1 12…

1 min read

Live Well Alabama: Cranberry and Spinach Sweet Potatoes

Try our Cranberry and Spinach Sweet Potatoes recipe as a side dish with dinner. Eat the potatoes with the peel to get more fiber, iron, and potassium. Serves 4.
Cooking spray

4 medium sweet potatoes

1 tablespoon vegetabl…

1 min read

Live Well Recipe: Potluck Taco Soup

Our Potluck Taco Soup is made with canned veggies and beans. Make sure to drain and rinse canned ingredients before using to reduce salt. Serves 8.
1 pound lean ground beef
1/2 large onion, chopped
1 red bell pepper, chopped…

1 min read

Live Well Recipe: Fruit Paradise

Try our Fruit Paradise recipe! This recipe is a great side dish or afternoon snack with the kids. Serves 8.
1 can pineapple chunks in 100% juice, 20 ounces, drained

1 can mandarin oranges in 100% juice, 15 ounces, drained

1 min read

Citizenship Washington Focus

…ve evidence of leadership, growth in your 4-H project, degree of involvement, cooperation, honesty, responsibility, and good judgment. Also describe how 4-H helped you become a leader.
Part III, Service and Citizenship Achievement: Your …

3 min read

Live Well Recipe: Warm Brussels Sprouts and Pear Salad

Our Warm Brussels Sprouts and Pear Salad is filling and packed with vitamin C. Helpful hint: When cooking, stir Brussels sprouts to keep the color bright and avoid burning. Serves 8.
2 tablespoons olive oil

1 tablespoon app…

1 min read

Live Well Recipe: Overnight Oats

Try our Overnight Oats recipe! Prepare oats overnight for a healthy breakfast the next morning. Serves 2.
1/2 cup old-fashioned oats

1/2 teaspoon cinnamon

1 tablespoon raisins

1/2 cup skim milk
Mix oats, …

1 min read

Starting A 4-H Club

AUBURN UNIVERSITY, Ala. – If you are a young person living in Alabama, 4-H has something for you! For more than 100 years, the program has helped youth develop into resourceful citizens and responsible leaders.
What is 4-H?
Alabama 4-H …

2 min read

Live Well Recipe: Sweet & Salty Popped Mix


In large bowl, mix popcorn, raisins, pretzels, and mixed nuts.

Place in plastic snack bags for easy grab-and-go snacks.

Download the recipe here: Printable Sweet & Salty Popped Mix


Click here to view the U…

1 min read

A Landowners Guide for Wild Pig Management

One group that continues to fuel this practice consists of irresponsible and uninformed pig- hunting enthusiasts whose goal is to establish local wild pig populations for recreational hunting. A second group comprises those whose goal is …

2 min read

Oyster Farming App

…versity Shellfish Lab.
Download for Free
The Oyster Farming app is available as a free download on both the Apple and Google stores. Download the app from the Apple Store here and also from Google Play here….

1 min read

4-H Foundation Awards $35,000 in Scholarships

… Foundation. “We’re honored to have awarded 35 scholarships to 4-H’ers from all across our great state. It is our goal to help these young people continue on their life journey and represent the values of Alabama 4-H.”


2 min read