Have you ever wondered how big or small a baby is during pregnancy? Get a sense of baby’s size with these week-by-week averages. These are only approximate sizes. Healthy babies come in all different sizes!
Sizes by Weeks

Week 4: Baby…

Pregnancy can be a very stressful time in your life. To help cope with stressful situations, try this breathing exercise. The key to deep breathing is to breathe deeply from the abdomen, getting as much fresh air as possible into your lungs…

Keeping active while pregnant can be both psychologically and physically beneficial. Labor and delivery are very stressful on the body; it will be easier for moms-to-be who have good muscle tone. Women who are physically active during pregn…

The Expanded Food and Nutrition Education Program (EFNEP) conducted throughout the nation by Extension began in 1968. However, EFNEP was actually an extension of a pilot project conducted in five Alabama counties. Baldwin, Calhoun, Houston,…

This commercial category is for pesticide applicators using fumigants to control pests in raw or processed agricultural commodities.

Click on the text to link to materials and forms. When necessary the link will bring you to the Alabama …

PLEASE NOTE: This information is created, published and updated by the Alabama Department of Agriculture and Industries and is shared by PSEP as is, for your information. Please direct any questions to the Alabama  Department of Agricult…

This commercial category is for applicators that currently hold certification in a category but have not attained the required amount of points to have it renewed. The permit cannot be expired for more than one year in order to qualify for…

This commercial category is for applicators who treat wood products to prevent decay.

Click on the text to link to materials and forms. When necessary, the link will bring you to the Alabama Department of Agriculture and Industries webs…

This commercial category is for pesticide applicators who apply pesticides for the purpose of preventing, controlling, or eradicating termites,  various wood borers, fungi, and/or other wood destroying organisms within, under and on struct…

This commercial category is for applicators who repair damaged trees, by the removal of diseased parts, filling of cavities, and prevention of further decay, and by strengthening branches with braces.

The Horticulture Professional Servi…

This commercial category is for applicators who apply pesticides to seeds of all types.

Click on the text to link to materials and forms. When necessary the link will bring you to the Alabama Department of Agriculture and Industries webs…

This commercial category is for applicators maintaining or controlling weeds and woody plants along public roads, utility lines, pipelines, railway right-of-ways, or other similar areas.

Click on the text to link to materials and forms….

Click on the text to link to materials and forms. When necessary the link will bring you to the Alabama Department of Agriculture and Industries website or to the Alabama Cooperative Extension System store website to purchase manuals.
Exam…

This commercial category includes county, state, federal, or other governmental employees using pesticides in public health programs for the management and control of pest having medical or public health importance, including aquatic areas….

This commercial category includes pest control in maintenance and production of ornamental trees, shrubs, flowers, and turf. Note: Applicators certified in OTPC cannot charge a fee for services (i.e. golf course employees, city maintenan…