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Breastfeeding Child Care Training Set for Oct. 3

AUBURN UNIVERSITY, Ala. – Breastfeeding is becoming increasingly more important to today’s parents. For these parents, finding child care that is breastfeeding friendly is crucial. Alabama Extension, along with its partners, is offering…

1 min read

Fun, Healthy Snacks for Children

AUBURN UNIVERSITY, Ala.—With childhood obesity rates increasing in the United States, it is important for children to eat snacks that will support healthy development. While it may seem more appetizing and convenient to grab a candy bar o…

2 min read

Vaping Illness Spreads to Alabama

AUBURN UNIVERSITY, Ala.—Alabama joins a rapidly growing number of states confronting reports of severe illness related to vaping. The Alabama Department of Public Health has announced investigations into five reports of potentially severe…

3 min read

Vaping and E-cigarettes: What are the risks?

Some people believe that vaping and electronic cigarettes are a safe alternative to smoking traditional cigarettes. The Centers for Disease Control and Prevention (CDC) warns that these devices are not safe for youth or adults becau…

6 min read

Flea Populations Most Active in Fall

AUBURN UNIVERSITY, Ala. – When fall weather arrives, unfortunately some insect pests come with it. During the fall, pet owners can expect to see an increase in flea populations. Now is the time to take measures to control these pests.

Xi…

3 min read

From the Live Well Alabama Kitchen – Hearty Egg Burritos

AUBURN UNIVERSITY, Ala. – This Food Friday, Live Well Alabama is serving Hearty Egg Burritos. This recipe is great for breakfast, lunch or dinner. Eggs are a cheap and healthy source of protein. This recipe serves 4.
Ingredients

1 tea…

1 min read

Protect Data and Devices Ahead of Storm

AUBURN UNIVERSITY, Ala. – When disasters strike, individuals and businesses all too often lose important computer files. Jonathan Davis, director of information technology for the Alabama Cooperative Extension System, said equipment can be …

3 min read

Hurricane Dorian Moving Towards Florida

AUBURN UNIVERSITY, Ala. – Hurricane Dorian is pushing through the U.S. Virgin Islands and Puerto Rico. Forecasters expect Dorian to make a mainland U.S. landfall somewhere along the Florida coast on Monday. While it is far too early to kn…

2 min read

Blue-Green Algae Causes Concern With Dog Owners

AUBURN UNIVERSITY, Ala. – Blue-green algae has caused several cases of dog poisonings and deaths across the country. While poisonings from these algae are nothing new, in recent years problems have been worse. These reports have many pet …

3 min read

Live Well Recipe: Chicken and Broccoli Bake

Try our Chicken and Broccoli Bake recipe! Make half your grains whole. If your kids do not like brown rice, try mixing it with white rice at first. Serves 8.
Ingredients
1 cup brown rice, cooked

3 cups chicken, cooked and diced

1 12…

1 min read

Live Well Alabama: Cranberry and Spinach Sweet Potatoes

Try our Cranberry and Spinach Sweet Potatoes recipe as a side dish with dinner. Eat the potatoes with the peel to get more fiber, iron, and potassium. Serves 4.
Ingredients
Cooking spray

4 medium sweet potatoes

1 tablespoon vegetabl…

Live Well Recipe: Potluck Taco Soup

Our Potluck Taco Soup is made with canned veggies and beans. Make sure to drain and rinse canned ingredients before using to reduce salt. Serves 8.
Ingredients
1 pound lean ground beef
1/2 large onion, chopped
1 red bell pepper, chopped…

1 min read

Live Well Recipe: Fruit Paradise

Try our Fruit Paradise recipe! This recipe is a great side dish or afternoon snack with the kids. Serves 8.
Ingredients
1 can pineapple chunks in 100% juice, 20 ounces, drained

1 can mandarin oranges in 100% juice, 15 ounces, drained

1 min read

Live Well Recipe: Warm Brussels Sprouts and Pear Salad

Our Warm Brussels Sprouts and Pear Salad is filling and packed with vitamin C. Helpful hint: When cooking, stir Brussels sprouts to keep the color bright and avoid burning. Serves 8.
Ingredients
2 tablespoons olive oil

1 tablespoon app…

1 min read