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From the Live Well Alabama Kitchen – Half Veggie Burgers

AUBURN UNIVERSITY, Ala. – This Food Friday, Live Well Alabama is cooking Half Veggie Burgers. Enjoy grilling with the whole family! Combine lean ground turkey or beef with canned pinto beans for tasty backyard burgers that will help save yo…

2 min read

Live Well Recipe: Grilled Cheese Surprise

Mix it up with our Grilled Cheese Surprise! Try adding veggies to your favorite recipes. Let your child–with clean hands–help tear spinach leaves into pieces. Serves 4.
Ingredients
Butter, softened

8 slices of whole wheat bread

1 min read

Eat to Compete: Sports Nutrition for Young Adults—Hydration

Young athletes must drink enough fluid to perform at their best and to reduce the dangerous risks of dehydration during prolonged physical activity.

Proper nutrition is fundamental to fitness and performance. Although many at…

6 min read

From the Live Well Alabama Kitchen – Power Mac and Cheese

AUBURN UNIVERSITY, Ala. – This Food Friday, Live Well Alabama is cooking delicious Power Mac and Cheese. Feed the family with this healthy comfort food. For a grab-and-go snack, have cut-up broccoli in the fridge.
Ingredients

2 cups u…

1 min read

Eat to Compete: Sports Nutrition for Young Adults—Protein

All people, whether they are physically active or not, have a dietary requirement for protein. The requirement is actually not for protein but for the amino acids or building blocks of protein.

Protein and Exercise
Proteins …

4 min read

Managing Tawny Crazy Ants Around Homes

Tawny crazy ants are considered by many to be one of the worst nuisance ants. Learn how to identify and keep these pests from invading your home.

Tawny crazy ants (Nylanderia fulva), previously known as the Caribbean or…

5 min read

Managing Tawny Crazy Ants: Guidelines for the Pest Management Professional

Tawny crazy ants are a highly invasive pest that is best contained by pest management professionals using these strategies for identification and control.

Tawny crazy ants (TCA), Nylanderia fulva (Mayr), wer…

7 min read

From the Live Well Alabama Kitchen – Skillet Spaghetti

AUBURN UNIVERSITY, Ala. – This Food Friday, Live Well Alabama is cooking Skillet Spaghetti. This recipe is sure to please the whole family. One pot meals are a great way to use lots of healthy vegetables, and cleanup is a breeze.
Ingredien…

1 min read

From the Live Well Alabama Kitchen – Sneaky Mashed Potatoes

AUBURN UNIVERSITY, Ala. – This Food Friday, Live Well Alabama is cooking Sneaky Mashed Potatoes. Can you keep a secret? Try Sneaky Mashed Potatoes with hidden cauliflower. Hiding vegetables in foods is a good way to get kids to eat healthy….

1 min read

Making a Change with Social Marketing

This is an excerpt from the Live Well in Alabama FY18 Annual Report.

Social marketing is the broadest and furthest reaching component of Auburn University SNAP-Ed’s multi-level, comprehensive approach to obesity prevention. Using a var…

4 min read

Direct Education Moves Youth and Parents Toward Better Health

This is an excerpt from the Live Well in Alabama FY18 Annual Report.

In FY18, Auburn University SNAP-Ed reached approximately 20,000 youth with exciting education about healthy eating and physical activity through school-based initiative…

4 min read

Partnership with CDC: A Snapshot of Bullock County, Alabama

This is an excerpt from the Live Well in Alabama FY18 Annual Report

Through a partnership with the Centers for Disease Control and Prevention and Alabama Extension, ALProHealth ignited grassroots efforts to transform the culture of rural…

2 min read

Positive Changes Spread Across Alabama for a Healthier Culture

This is an excerpt from the Live Well in Alabama FY18 Annual Report.

The number of improvements Alabama SNAP-Ed at Auburn University supported in FY18 will ensure that Alabama residents can Live Well in Communities in places they eat, le…

3 min read

Live Well in Alabama: FY18 Annual Report

Alabama Extension at Auburn University Supplemental Nutrition Extension Assistance Program-Education (SNAP-Ed) uses an evidence based, multi-level approach to create a healthier population. To accomplish this mission, SNAP-Ed educators prov…

2 min read

Grilling Season: Stay Healthy

The long-awaited summer season is here and with that comes outdoor grilling. Memorial Day is seen as the official holiday to pull the grill out and to host a barbecue with family and friends.
Tips for Healthy Barbecues
Grilling meats is a…

2 min read