This recipe for Hearty Egg Burritos is great for breakfast. Eggs are a cheap and healthy source of protein. It takes only minutes to put this dish on the table. Even use it for lunch or dinner! Serves 4.
1 teaspoon oil
1/2 medium onion, chopped
1 can black beans, 14 ounces, drained and rinsed
1/4 teaspoon black pepper
Pinch of salt
1/4 teaspoon garlic powder
4 large eggs
4 medium tortillas, whole wheat
1/2 cup cheese, shredded
1/2 cup salsa
Heat oil in a skillet over medium heat. Add onion, beans, black pepper, salt and garlic powder. Cook until onion is soft, about 5 minutes. Move beans and veggies to a clean plate or bowl.
Mix eggs in a small bowl with a fork.
Wipe skillet clean with a paper towel. Coat with cooking spray. Heat at medium-low.
Add egg mixture. Cook about 3–5 minutes. Stir often to scramble eggs.
Spoon egg mixture into the center of each tortilla. Add beans and veggies. Sprinkle cheese on top. Add spoonful of salsa. Fold into a burrito.