Techniques and strategies can help reduce the stress in your life during difficult times or in traumatic situations.
Acknow...
Read More about Managing Stress: Checklist for Handling Stress or Traumatic Situations
The Expanded Food and Nutrition Education Program (EFNEP)
Obesity, poor nutrition, and limited physical activity are significant health con...
Read More about EFNEP 2018 Impact Report
AUBURN UNIVERSITY, Ala. — Nutrition education is a big deal for the Alabama Cooperative Extension System's Supplemental Nutrition Assistan...
Read More about Empowering Alabama Communities with MyPlate: Success Stories in Nutrition Education
AUBURN UNIVERSITY, Ala. — Heirs property is common in Alabama. In fact, there is land in every county that is classified as heirs property...
Read More about Alabama Heirs Property Alliance Serving Families in Need
May is not just another month—it is Mental Health Awareness Month. This annual observance is a crucial time to spotlight mental health iss...
Read More about Physical Activity Works Wonders for Mental Health
Alabama Extension offers educational programs to help Alabamians be healthy, financially secure, and experience improved family relations. O...
Read More about Alabama Extension Human Sciences 2024 Program Guide
Heirs property has plagued families across Alabama for generations, leaving them vulnerable to loss and exploitation. Many families find the...
Read More about Alabama Heirs Property Alliance
Youth often believe that vaping can reduce their stress or anxiety. New studies are uncovering that youth start vaping not just because of p...
Read More about Helping Parents Understand Vaping: Information & Strategies to Support Adolescent Mental Health
Chances are that you know someone who lives in a homeowners association, also known as an HOA. However, did you know that HOA rules and ex...
Read More about How Homeowners Associations Can Protect Water Quality
Delta-8 tetrahydrocannabinol (THC) is widely available to use in vape cartridges, gummies, and other products, often with no age restriction...
Read More about Delta-8 THC: Understanding the Risks
Ninety-five percent of lifelong smokers start when they are teens. Using targeted resources and strategies may help teens who smoke or vape ...
Read More about Helping Parents Understand Vaping: Supporting Teens to Quit
Vape cartridges and liquid refill products contain potentially deadly amounts of nicotine for young children. Parents must take precautions ...
Read More about Helping Parents Understand Vaping: Risks of Nicotine Poisoning in Children