Suicide resulting from bullying is a growing problem. Learn to recognize the warning signs and what parents and others can do.
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Are you running out of money from one check to another? Do you have leaks in your spending? Find out by using this worksheet to disc...
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Cindy Harper didn’t let a global pandemic stop her from reaching young children in need of nutrition education this past summer. As a SNAP...
Read More about St. Clair County SNAP-Ed Educator Finds a Way to Provide Education
Human Sciences Extension offers educational programs and classes to help Alabamians stay healthy. Our research-based information i...
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A surviving spouse faces numerous challenges following the death of a loved one. This step-by-step guide helps surviving spouses in ...
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Eat More Fruit and Vegetables
Good alternatives to processed foods are fruits and vegetables, ideally, those that contain the highest...
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Good physical health is essential to making life work. All of us can take relatively inexpensive steps now to safeguard our health o...
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Stress associated with job loss and the many other challenges stemming from an economic downturn or disaster can spill over into fam...
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Frugality 101
If you and your family are dealing with reduced income, your first steps should involve carefully assessing how you spe...
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Rerouting
Family vacation plans derailed by unexpected events? Don’t cancel those plans just yet! Reroute to a staycation—fun tim...
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Staying safe involves more than just following a handful of tips. Much like staying nutritionally and physically fit, staying safe r...
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Grief is a common reaction after a layoff or job loss. But experts stress that it is okay to grieve. Grieving is a natural part of a...
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