Sunday, November 10, 2024
No Events for this day.
Monday, November 11, 2024
Nov 11
10:00am - 11:00am
Normal, AL
In-Person Series: Participate in Tai Chi with a small group at Alabama A&M University. During the weekly sessions, engage in movement aimed at improving balance, preventing falls in older adults, and reducing some sources of pain. Address: Alabama A&a...
Tuesday, November 12, 2024
Nov 12
10:00am - 11:00am
Online
Register: www.aces.edu/go/FitnessF24
Join a virtual fitness class targeting mature adults. No equipment needed. In your small floor space, let's move to better health . Each exercise routine will include fitness boxing (a combination of body exercises an...
Nov 12
4:00pm - 5:00pm
Online
Health Extension for Diabetes is a unique education and support program that connects participants to local clinical resources through partnerships with local hospitals, clinics, and healthcare providers. Through a series of 8 sessions provided over 4 mont...
Wednesday, November 13, 2024
Nov 13
1:00pm - 2:00pm
Online
Join in to learn key pointers on Fall gardening and lawn maintenance.
Register: www.aces.edu/go/4439 Contact: Danielle Rudolph ddr0007@aces.edu (334) 201-2847 www.aces.edu/go/4439 ...
Thursday, November 14, 2024
No Events for this day.
Friday, November 15, 2024
Nov 15
10:00am - 12:00pm
Saraland, AL
Join us for a cooking demo where we will prepare healthy holiday meal options. We will also discuss how to make healthy choices while shopping and how to shop on a budget. Address: 112 Saraland Loop Saraland, AL 36571 Contact: Alexia Mingo Simmons azm03...
Saturday, November 16, 2024
No Events for this day.