ALABAMA A&M UNIVERSITY, Ala.—The Walking Like a CHAMPION program is partnering with the Virginia Caples Lifelong Learning Institute to host a walking challenge from March 1 through April 30. This challenge encourages participants to stay active, have fun with friendly competition and build healthy habits together.

“The sign-up period began on Monday, Feb. 9, but you still have time to join the challenge,” said Mobile Nutrition Lab Coordinator Shavita Wood-Warren, who is leading the initiative.

Visit https://www.aces.edu/go/5930 to register.

About the Program

Walking Like a CHAMPION is an energizing, community-focused program designed to get youth and adults moving, motivated and thriving. This dynamic program promotes regular physical activity while helping participants reduce key risk factors associated with chronic diseases, including obesity, cardiovascular disease, diabetes and certain cancers.

Participants will enjoy interactive and fun movement sessions featuring walking, aerobic dance and muscle-strengthening activities designed for all fitness levels. Each session will focus on building strength, endurance and confidence. Whether a person is new to fitness or looking to elevate a current routine, this program meets participants where they are and encourages people to progress at their own pace.

For More Information

Contact Wood-Warren at (256) 947-9852 for more information.