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Spice blends exploding out of glass containers on a white background.

Instructions

Stir or shake ingredients together and store in a closed container. Seasonings will stay fresh 3 to 6 months.

Taco Seasoning

Ingredients

  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon oregano

Use taco seasoning on meat, produce, or fish.

Cajun Seasoning

Ingredients

  • 3 tablespoons onion powder
  • 1 tablespoon paprika
  • 3 tablespoons garlic powder
  • 1 teaspoon black pepper
  • 2 teaspoons cayenne pepper
  • 1 teaspoon thyme
  • 1 tablespoon chili powder

Use Cajun seasoning on chicken, pork, beef, seafood, roasted potatoes and vegetables, soups, and stews.

Ranch Seasoning

Ingredients

  • 2 tablespoons dried parsley
  • 1 tablespoon onion powder
  • 2 tablespoons dried chives
  • 1 tablespoon onion flakes
  • 1 tablespoon dill
  • 1 tablespoon celery salt
  • 1 tablespoon garlic powder
  • 1 teaspoon black pepper

Use ranch seasoning in yogurt dips, pasta salad, chicken, and shrimp.

Curry Seasoning

Ingredients

  • 2 tablespoons cumin powder
  • 2 tablespoons ground coriander
  • 2 tablespoons turmeric
  • 1 1/2 teaspoons ground cardamom

Use curry seasoning in soups and stews, rice, beans, vegetables, and chicken salad.

Italian Seasoning

Ingredients

  • 2 tablespoons garlic powder
  • 1 tablespoon parsley
  • 1 tablespoon basil
  • 1 tablespoon oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon thyme
  • 2 teaspoons onion powder

Use Italian seasoning on homemade pizza, spaghetti sauce or meatballs, poultry, pork, roasted tomatoes, vegetables, or as a marinade or dressing.

Adobo Seasoning

Ingredients

  • 1 teaspoon salt
  • 3 tablespoons onion powder
  • 3 tablespoons garlic powder
  • 3 tablespoons black pepper
  • 2 tablespoons oregano

Use adobo seasoning on ground beef, turkey, chicken, pork, shrimp, fish, and black bean or rice dishes.

 


Erin Reznicek, Extension Specialist, Supplemental Nutrition Assistance Program-Education, Auburn University

New August 2022, Spice It Up!, FCS-2691

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