Home & Family
Learn how to cut fat and cholesterol from your diet with fruits and vegetables as part of the Right Bite: Setting the Table for Healthy Eating series. Adults and teens will discover fun ways to make tasty changes to their diet and easy changes to their physical activity.
Meal or Snack | What fruit or vegetable could be added or substituted? |
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Breakfast
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Lunch
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Snack
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Dinner
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Snack
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Helen Jones, Shonda Miller, Elaine Softley, and Marilyn Agee, all Regional Extension Agents, Human Nutrition, Diet, and Health, Auburn University
New June 2021, Right Bite: Let’s Get Eight Fruits or Vegetables, FCS-2489