Home & Family
Learn how to cut fat and cholesterol from your diet with fruits and vegetables as part of the Right Bite: Setting the Table for Healthy Eating series. Adults and teens will discover fun ways to make tasty changes to their diet and easy changes to their physical activity.
|Meal or Snack||What fruit or vegetable could be added or substituted?|
Helen Jones, Shonda Miller, Elaine Softley, and Marilyn Agee, all Regional Extension Agents, Human Nutrition, Diet, and Health, Auburn University
New June 2021, Right Bite: Let’s Get Eight Fruits or Vegetables, FCS-2489