Health & Nutrition
This easy, tasty, and affordable recipe gives you the delicious taste of fried chicken but it is oven-baked! Add your favorite veggies and enjoy it for dinner tonight with your family.
Ingredients
Vegetable oil spray, butter-flavored original
4 cups wheat-flake cereal, lightly crushed
1 clove garlic, crushed, or ½ teaspoon bottled minced garlic (optional)
1 teaspoon lemon pepper
1 teaspoon paprika
12 drumsticks, skinned
Directions
- Preheat oven to 350 °F.
- Spray a baking sheet with vegetable oil and set aside.
- Crush cereal in a pie pan or on a piece of foil. Stir in garlic and set aside.
- Season drumsticks with lemon pepper, paprika, salt, and pepper.
- Roll chicken in cereal crumbs to coat.
- Spray chicken lightly on all sides with vegetable oil spray and place on prepared baking sheet.
- Bake chicken for 45-60 minutes or until chicken is golden brown and tender.