Snacking is considering consuming food or beverages at any time between regular meals. While snacking has developed a bad image, healthy sna...
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As a breastfeeding family, finding a child care provider that supports, promotes, encourages, and protects your needs is likely very importa...
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Programs that become designated as a Breastfeeding Friendly Child Care in Alabama are taking the first step in supporting their community an...
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No one is exempt from becoming a victim of identity theft or fraud. Every two seconds, a person’s identity is stolen, and one in fifteen p...
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This is the second in the Restoring Storm-Ravaged Trees series. Learn how to determine the safety of your trees.
The first step towar...
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Many individuals and families seek ways to save money for various reasons. These include establishing an emergency fund, reducing energy cos...
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Learn ways you might be able to claim certain pet-related expenses on your taxes.
Americans love their pets! More than 65 percent...
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Diabetes mellitus is a condition that causes blood sugar levels in the body to rise. Untreated diabetes can lead to heart disease. The good ...
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Protecting your heart is key to the health of your whole body. Cholesterol plays a big part in heart health.
Cholesterol
So what is choles...
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Smoking is the most preventable cause of death in the nation; yet, it’s linked to approximately one-third of all heart disease-related dea...
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Physical activity is one of the most beneficial things you can do to improve your heart health. Regular physical activity can reduce the ris...
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Heart disease is very common; it is often known as the silent killer. It is important to recognize the factors that put you at risk. Control...
Read More about Heart Health and Weight Loss