All pregnant women need to gain weight during pregnancy. This weight gain is needed for the proper development of your baby and for the adde...
Read More about Moms to Be: Where Does the Weight Go?
Have you ever wondered how big or small a baby is during pregnancy? Get a sense of baby's size with these week-by-week averages. These are o...
Read More about Moms to Be: From Seed to Melon
Pregnancy can be a very stressful time in your life. To help cope with stressful situations, try this breathing exercise. The key to deep br...
Read More about Moms to Be: Relaxing with Baby
Keeping active while pregnant can be both psychologically and physically beneficial. Labor and delivery are very stressful on the body; it w...
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The Expanded Food and Nutrition Education Program (EFNEP) conducted throughout the nation by Extension began in 1968. However, EFNEP was act...
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Safe Food Handling
Take some simple precautions when preparing food for storage. Always work with well-scrubbed hands and be sure all utens...
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Auburn, Alabama ---While the current economy has admittedly affected people differently, one common theme has been that getting out of debt ...
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Positive and negative experiences are a natural part of the ebb and flow of life with children. In our interactions with our children, each ...
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In this fourth of a five-part series, you will learn ways to get your teen to open up about being bullied and approaches to resolve the prob...
Read More about Advancing Bullying Awareness: Parenting Strategies for a Teen Being Bullied
In this second of a five-part series, you will learn how to recognize and prevent bullying behaviors in youth ages 12 to 17.
Bullying is ...
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Emotional self-control is a practice that involves being able to recognize and consider one’s emotional experience and adapt one’s emoti...
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Tips on Cleaning and Reconditioning
Check your insurance requirements first before operating or attempting to clean vehicles, equipment, or...
Read More about Flooded Farm Vehicles and Equipment