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This class is geared toward adults learning how to make the best drink choices every day to promote better health and understand what you drink is as important as what you eat. Also, learn that many beverages contain added sugars and offer little or no nutrients, while others may provide nutrients but too many fats and high calories which can cause you to gain unwanted weight. Presented by Gloria Maxie Regional USNAP-Ed
Montgomery County Extension Office
5340 Atlanta Highway
Montgomery, AL 36109