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October 1, 2024

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VCLLI F’24:Fitness for Seniors (Virtual)

Online, AL

Register: http://www.aces.edu/go/FitnessF24

Join a virtual fitness class targeting mature adults. No equipment needed. In your small floor space, let’s move to better health . Each exercise routine will include fitness boxing (a combination of body exercises and boxing techniques) and will accommodate all physical capabilities.

Contact:
Danielle Rudolph
ddr0007@aces.edu
(334) 201-2847

http://www.aces.edu/go/FitnessF24

Home & Family, Autauga County, Baldwin County, Barbour County, Bibb County, Blount County, Bullock County, Butler County, Calhoun County, Chambers County, Cherokee County, Chilton County, Choctaw County, Clarke County, Clay County, Cleburne County, Coffee County, Colbert County, Conecuh County, Coosa County, Covington County, Crenshaw County, Cullman County, Dale County, Dallas County, DeKalb County, Elmore County, Escambia County, Etowah County, Fayette County, Franklin County, Geneva County, Greene County, Hale County, Henry County, Houston County, Jackson County, Jefferson County, Lamar County, Lauderdale County, Lawrence County, Lee County, Limestone County, Lowndes County, Macon County, Madison County, Marengo County, Marion County, Marshall County, Mobile County, Monroe County, Montgomery County, Morgan County, Online, Perry County, Pickens County, Pike County, Randolph County, Russell County, Shelby County, St. Clair County, Sumter County, Talladega County, Tallapoosa County, Tuscaloosa County, Walker County, Washington County, Wilcox County, Winston County
The Alabama Cooperative Extension System (Alabama A&M University and Auburn University) is an equal opportunity educator, employer, and provider. If you need a reasonable accommodation or language access services, contact Danielle Rudolph at ddr0007@aces.edu or (334) 201-2847 by September 10, 2024.